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Media results (18)
Ballerina Arms & Back
No equipment needed.
Equipment Needed: resistance band/hand weights
Equipment Needed: yoga block/book for support
Ballet Floor Sculpt
Equipment Needed: hand weights, pilates or playground ball, and block/books...
Ballet Flow & Stretch
Equipment Needed: straps/towels; yoga block/book for support & resistance band...
Barre Classic Advanced
Equipment Needed: hand weights, water bottles
Equipment Needed: hand weights, glider/towel & barre/chair/ pilates ball, table...
Barre Life On Demand Preview
Beginner Pilates Reformer
Equipment Needed: Pilates reformer or mat with a resistance band...
Equipment Needed: barre/chair/table for support
Dancer Refined Abs & Legs
Equipment Needed: mat; yoga block/book for support
Dancer Refined Abs & Stretch
Equipment Needed: Optional hand weights; mat & yoga strap/towel
Equipment Needed: hand weights
Sculpt & Burn
Equipment Needed: hand weights, glider/towel & barre/chair/ table for support...
Yoga Arms & Abs
Equipment needed: Hand weights; blocks/books: yoga mat
Displaying 1-18 of 18 results
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